What is Pulse
Pulse: Community Fitness
A platform where fitness enthusiasts create, share, and grow together. Pulse transforms solo workouts into shared experiences and individual progress into collective inspiration.
Create
Share exercises & routines
Connect
Join challenges & motivate others
Grow
Track progress & celebrate wins
The Pulse Ecosystem
Move
The foundation: short video clips of exercises that form the building blocks of your fitness journey.
Stack
Combine Moves to create complete workout routines that you can share or follow.
Round
Join community fitness challenges where members work out, compete, and support each other.
The Foundation
Everything starts with a Move
A Move is the fundamental building block of Pulse. It's a 5-30 second video clip of a lift, stretch, exercise, or movement that is used to build a workout. Build your library of movements from basic exercises to complex variations, each Move you create becomes part of yours or maybe someone else fitness journey.
Build The Blocks
Stack your Moves into workouts
Combine your Moves into powerful workouts called Stacks. Create personalized routines that target your goals, share them with the community, or discover Stacks created by others. Each Stack is a curated collection of Moves designed to challenge and inspire.
The Community
Join a Round and compete together
Participate in community fitness challenges called Rounds where multiple people work out together. Chat, support, and check in with fellow participants as you compete for points. Earn rewards by completing workouts and engaging with your fellow Rounders in these time-based challenges that build community and accountability.
Why Choose Pulse
Not Just Another Fitness App:
With Pulse, You Shape The Experience
User-Generated Content
Unlike platforms with fixed workout libraries, Pulse lets you create and share your own exercises and routines. For trainers, this means a powerful tool to scale your influence and showcase your expertise to a wider audience.
Community Challenges
Our Rounds feature turns fitness into a social experience. Trainers can create branded competitions to keep clients engaged, while fitness enthusiasts can find accountability partners that make showing up feel effortless.
Data-Driven Growth
We track meaningful metrics with our Work Score system that matters for lasting change. Get actionable insights that both trainers and clients can use to optimize workouts and celebrate real progress.
Frequently
Asked
Questions
Think of it this way: A community consumes, a collective creates. The Fitness Collective is where fitness lovers can not only find support and inspiration but also leave their own unique mark on the platform they love.
Pulse AI takes this information and applies a score called a Work Score to your sessions that you can easily focus on improving one session at a time.